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Pit Stop

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Racer Jesse (acerecon)
Race Number 17
Date Tue, 19 Aug 2014 10:01:38 +0000
Speed 105 WPM Try to beat?
Accuracy 93.1%
Rank 1st place (out of 3)
Opponents pitagorus (2nd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)