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Racer Adriano (adriano42)
Race Number 222
Date Sun, 7 Jul 2019 19:51:11 +0000
Speed 58 WPM Try to beat?
Accuracy 95.4%
Rank 4th place (out of 5)
Opponents ll12ll (2nd place) mawefg (5th place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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