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Racer Sagy (afroninjafrog)
Race Number 10
Date Sun, 23 Dec 2018 10:43:40 +0000
Speed 39 WPM Try to beat?
Accuracy 91.6%
Rank 3rd place (out of 5)
Opponents roel555 (5th place)

Text typed:

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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