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Racer Pol (agnostos)
Race Number 9
Date Mon, 28 Oct 2024 14:43:06 +0000
Speed 45 WPM Try to beat?
Accuracy 95.3%
Rank 5th place (out of 5)
Opponents anwer1982 (3rd place) marysa63 (4th place) oliviaplant24 (1st place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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