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Racer ahmed (ahmed202)
Race Number 4313
Date Fri, 23 Aug 2024 02:57:44 +0000
Speed 83 WPM Try to beat?
Accuracy 97.7%
Rank 5th place (out of 5)
Opponents jhoeeee (3rd place) kailhreds (2nd place) lilpengu (1st place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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