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Racer A (andisim)
Race Number 2211
Date Mon, 14 Oct 2024 08:05:06 +0000
Speed 85 WPM Try to beat?
Accuracy 98.5%
Rank 5th place (out of 5)
Opponents clint_kun (3rd place) hyprix (2nd place) kokeb1 (1st place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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