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Racer ᴬⁿᵈʸ ᵀⁱⁿᵍ (andr0x)
Race Number 442
Date Sat, 16 Dec 2017 13:12:12 +0000
Speed 82 WPM Try to beat?
Accuracy 95.9%
Rank 1st place (out of 3)
Opponents jovak (2nd place) poweredredtyper (3rd place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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