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Racer Anton (antonbj3)
Race Number 3786
Date Mon, 20 Feb 2017 11:07:04 +0000
Speed 89 WPM Try to beat?
Accuracy 90.6%
Rank 1st place (out of 5)
Opponents giahmpc (3rd place) nucstore (4th place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)