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Racer Anugrah (anugrahdwikusuma)
Race Number 116
Date Fri, 16 Feb 2024 11:23:10 +0000
Speed 96 WPM Try to beat?
Accuracy 99.2%
Rank 1st place (out of 4)
Opponents belayed (2nd place) tfond (3rd place) ztellmir (4th place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

Typing Review: