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Racer Ariful (arifulhaque24434)
Race Number 2741
Date Sat, 18 Nov 2023 05:27:54 +0000
Speed 54 WPM Try to beat?
Accuracy 95.8%
Rank 4th place (out of 5)
Opponents arjun_gamine (3rd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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