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Racer Arn (arn13)
Race Number 10
Date Tue, 26 Dec 2023 10:27:11 +0000
Speed 91 WPM Try to beat?
Accuracy 97.0%
Rank 3rd place (out of 4)
Opponents itsmek4nz (1st place)

Text typed:

We acquire a taste for salt. By consuming less salt, we can lose this acquired taste. This has happened to me and I find that I no longer like the salty taste of ham or bacon. Processed foods often have sodium added and provide us with far more sodium than fresh foods. Limiting processed foods, limiting salt at the table, and limiting salt used in cooking are the three main ways to reduce sodium in your diet.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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