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Racer Matt (autokane)
Race Number 10
Date Tue, 12 Aug 2014 21:52:17 +0000
Speed 99 WPM Try to beat?
Accuracy 93.9%
Rank 3rd place (out of 5)
Opponents abel2b (2nd place) darglor (1st place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)