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Racer i hope u have good day (az234ea)
Race Number 3
Date Tue, 16 Jan 2024 11:42:27 +0000
Speed 54 WPM Try to beat?
Accuracy 97.3%
Rank 3rd place (out of 4)
Opponents jjpole (1st place) tertop (2nd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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