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Race Result Details |
Racer | Bald (baldbrah) |
Race Number | 4 |
Date | Fri, 11 May 2012 05:44:54 +0000 |
Speed | 82 WPM Try to beat? |
Accuracy | 90.2% |
Rank | 3rd place (out of 5) |
Opponents | jack90001 (1st place) kubar (4th place) |
Text typed:
Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
— Mindfulness in Plain English
(book)
by Bhante Gunaratana
(see stats)
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