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Racer Bart (bartsky)
Race Number 14
Date Mon, 4 Jun 2012 06:35:15 +0000
Speed 99 WPM Try to beat?
Accuracy 96.6%
Rank 2nd place (out of 4)
Opponents udon (1st place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)