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Racer Ben (benson_r)
Race Number 69
Date Fri, 13 Dec 2024 21:10:55 +0000
Speed 56 WPM Try to beat?
Accuracy 93.6%
Rank 3rd place (out of 5)
Opponents touvski (1st place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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