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Pit Stop

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Racer Blake (blakedrast)
Race Number 20
Date Wed, 18 Jan 2017 06:45:52 +0000
Speed 64 WPM Try to beat?
Accuracy 89.9%
Rank 1st place (out of 4)
Opponents jagesailor (3rd place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)