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Racer brenna (bmalone)
Race Number 22
Date Wed, 19 Sep 2012 17:19:03 +0000
Speed 38 WPM Try to beat?
Accuracy 95.8%
Rank 1st place (out of 5)
Opponents ihdeam (3rd place) megaspeedy (4th place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)