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Racer Braden (bmende)
Race Number 3673
Date Tue, 18 Dec 2012 21:54:26 +0000
Speed 99 WPM Try to beat?
Accuracy 98.3%
Rank 4th place (out of 5)
Opponents 420ptown (1st place) ggbb (3rd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)