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Racer Brady (bradymoller)
Race Number 13989
Date Thu, 8 Aug 2024 19:14:09 +0000
Speed 64 WPM Try to beat?
Accuracy 90.7%
Rank 1st place (out of 4)
Opponents mate_suchti (3rd place)

Text typed:

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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