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Racer Brandon (brandstand)
Race Number 899
Date Wed, 21 Aug 2013 14:47:17 +0000
Speed 76 WPM Try to beat?
Accuracy 98.3%
Rank 1st place (out of 5)
Opponents phitentriton (3rd place) wendys (2nd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)