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Racer Claire (c_bish)
Race Number 29
Date Sat, 11 May 2024 00:45:03 +0000
Speed 86 WPM Try to beat?
Accuracy 98.3%
Rank 5th place (out of 5)
Opponents foobird (4th place) nic_16 (3rd place) onenamedlucas (1st place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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