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Racer Lester (cassica)
Race Number 21
Date Wed, 28 May 2014 10:38:39 +0000
Speed 71 WPM Try to beat?
Accuracy 92.8%
Rank 4th place (out of 4)
Opponents amiremad92 (3rd place) mokori (1st place)

Text typed:

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)