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Racer Noel (centenond)
Race Number 2
Date Mon, 13 Feb 2017 14:23:28 +0000
Speed 46 WPM Try to beat?
Accuracy 93.8%
Rank 1st place (out of 5)
Opponents franco3939 (2nd place) jianson93 (3rd place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)