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Racer Albert (certikbertik)
Race Number 1957
Date Fri, 12 Aug 2022 11:11:28 +0000
Speed 96 WPM Try to beat?
Accuracy 97.6%
Rank 3rd place (out of 5)
Opponents gojou_satoru_8 (4th place) llgraves (2nd place) niwore (1st place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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