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Racer Koen (chiefford)
Race Number 45
Date Tue, 11 Apr 2017 14:44:00 +0000
Speed 66 WPM Try to beat?
Accuracy 95.6%
Rank 2nd place (out of 5)
Opponents 12345devyn (3rd place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)