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Racer Chinmay (chujju)
Race Number 27
Date Thu, 17 Aug 2017 18:08:28 +0000
Speed 93 WPM Try to beat?
Accuracy 100.0%
Rank 1st place (out of 4)
Opponents yuvrajrana (2nd place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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