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Record your races with a typeracer account:

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Racer Jeremy (ciasen2611)
Race Number 17
Date Fri, 16 Sep 2016 01:16:15 +0000
Speed 50 WPM Try to beat?
Accuracy 87.1%
Rank 7th place (out of 9)
Opponents axeldartan (9th place) hubert5 (5th place) iddo (4th place) jssutanto (3rd place) lvanz (2nd place) ofe20 (8th place) yustohutama (6th place)

Text typed:

There are two kinds of fibers in our muscles, red and white. When an athlete trains for long distance running, he or she builds more red muscle fibers than white muscle fibers in his calf muscles. A sprinter has more white muscles. If you retrain a marathon runner to be a sprinter, most of the muscle fibers will convert to white muscles.
The Complete Idiot's Guide to Improving Your IQ (book) by Richard G (see stats)