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Racer Benedict (clintbenedict)
Race Number 187
Date Sun, 16 Apr 2017 05:57:29 +0000
Speed 60 WPM Try to beat?
Accuracy 92.1%
Rank 2nd place (out of 4)
Opponents stayal0ne (1st place) wake_up (3rd place)

Text typed:

The equipment needed for stir-frying, sauteing and braising is minimal. Nonstick skillets and heavy-duty woks are especially helpful in keeping fat use to a minimum. Nylon or wooden utensils allow you to stir food vigorously without scratching the pans. Lids prevent spattering and allow foods like chicken pieces to braise or simmer briefly for thorough cooking.
Stir-Fry, Etc.: Meals for Life (book) by The Kitchens of Healthy Choice (see stats)