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Racer Colin (cmurphs)
Race Number 135
Date Wed, 28 Mar 2018 07:03:53 +0000
Speed 58 WPM Try to beat?
Accuracy 93.8%
Rank 4th place (out of 5)
Opponents markieyer (2nd place) miket349 (1st place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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