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Racer Sandakan Boyz (cnix)
Race Number 484
Date Sat, 2 Feb 2013 16:31:04 +0000
Speed 104 WPM Try to beat?
Accuracy 96.2%
Rank 1st place (out of 3)
Opponents dariomanesku (2nd place) katalol (3rd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)