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Racer casey (cobrakan)
Race Number 357
Date Tue, 5 Jan 2016 21:37:09 +0000
Speed 64 WPM Try to beat?
Accuracy 93.8%
Rank 3rd place (out of 5)
Opponents gob126 (1st place) killadude (4th place)

Text typed:

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)