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Racer Colonel M. Mahinay (colonel_mahinay)
Race Number 2794
Date Sat, 20 Jul 2024 01:08:35 +0000
Speed 65 WPM Try to beat?
Accuracy 97.0%
Rank 4th place (out of 5)
Opponents ajoop (2nd place) klosure (1st place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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