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Pit Stop

Record your races with a typeracer account:

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Racer David (davy27)
Race Number 88
Date Sun, 14 Oct 2012 21:41:22 +0000
Speed 94 WPM Try to beat?
Accuracy 97.0%
Rank 1st place (out of 2)
Opponents william08 (2nd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)