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Pit Stop

Record your races with a typeracer account:

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Racer DerkyTerky (derkterk)
Race Number 6
Date Tue, 15 Dec 2020 16:34:51 +0000
Speed 86 WPM Try to beat?
Accuracy 96.2%
Rank 1st place (out of 5)
Opponents jf1442 (3rd place) shaun022 (2nd place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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