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Racer Diego (dgonzalez0266)
Race Number 334
Date Thu, 21 May 2015 15:52:19 +0000
Speed 45 WPM Try to beat?
Accuracy 90.9%
Rank 2nd place (out of 3)
Opponents kkim017 (3rd place) sday0001 (1st place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)