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Racer Brendan (doan37)
Race Number 49
Date Wed, 8 Mar 2017 20:45:53 +0000
Speed 56 WPM Try to beat?
Accuracy 87.5%
Rank 2nd place (out of 4)
Opponents bellexo (3rd place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)