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Record your races with a typeracer account:

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Racer Drews (drwsmnlpg)
Race Number 7192
Date Thu, 26 May 2022 13:27:47 +0000
Speed 91 WPM Try to beat?
Accuracy 97.0%
Rank 1st place (out of 5)
Opponents fakemilia (3rd place) hackarre (5th place)

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There are two kinds of fibers in our muscles, red and white. When an athlete trains for long distance running, he or she builds more red muscle fibers than white muscle fibers in his calf muscles. A sprinter has more white muscles. If you retrain a marathon runner to be a sprinter, most of the muscle fibers will convert to white muscles.
The Complete Idiot's Guide to Improving Your IQ (book) by Richard G (see stats)

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