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Racer Dustin (dsouvan)
Race Number 44
Date Mon, 28 Jan 2013 01:57:17 +0000
Speed 106 WPM Try to beat?
Accuracy 98.3%
Rank 1st place (out of 4)
Opponents 2pacula (3rd place) blondesugie (2nd place) ramenandeggs (4th place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)