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Racer Edward (edwardhab)
Race Number 151
Date Fri, 25 Feb 2022 22:12:10 +0000
Speed 111 WPM Try to beat?
Accuracy 98.6%
Rank 2nd place (out of 5)
Opponents jeol101 (4th place) longliveyume (5th place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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