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Racer (eikig)
Race Number 16077
Date Thu, 23 Aug 2012 23:09:13 +0000
Speed 74 WPM Try to beat?
Accuracy 92.4%
Rank 4th place (out of 5)
Opponents adamfontaine (1st place) stannic1 (5th place) tinkureddy (3rd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)