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Pit Stop

Record your races with a typeracer account:

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Racer Kyle (elyk93)
Race Number 16
Date Sun, 17 Jan 2016 03:37:39 +0000
Speed 85 WPM Try to beat?
Accuracy 93.1%
Rank 3rd place (out of 5)
Opponents jackchealdang (2nd place) juniorrojas (1st place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)