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Racer Emmy (emilyelaine)
Race Number 4467
Date Tue, 10 May 2016 23:40:59 +0000
Speed 79 WPM Try to beat?
Accuracy 94.3%
Rank 3rd place (out of 5)
Opponents bdimashki (2nd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)