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Pit Stop

Record your races with a typeracer account:

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Racer Ewan (ewanbriggs)
Race Number 49
Date Sun, 15 Jan 2017 11:40:04 +0000
Speed 44 WPM Try to beat?
Accuracy 92.2%
Rank 2nd place (out of 3)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)