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Racer Erikas (fanfanas)
Race Number 55
Date Fri, 15 Dec 2017 21:44:50 +0000
Speed 61 WPM Try to beat?
Accuracy 95.6%
Rank 1st place (out of 3)
Opponents lawnmowers (2nd place) lootgeek (3rd place)

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Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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