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Racer Francis (francis430)
Race Number 2128
Date Thu, 7 Dec 2023 12:48:13 +0000
Speed 66 WPM Try to beat?
Accuracy 94.9%
Rank 4th place (out of 5)
Opponents dutchie3 (2nd place) fmldave89 (3rd place) wishiee (1st place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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