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Racer Franz (franzcheng)
Race Number 17
Date Wed, 25 Aug 2021 12:04:59 +0000
Speed 63 WPM Try to beat?
Accuracy 96.4%
Rank 3rd place (out of 5)
Opponents laukom (4th place) morgothom (1st place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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