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Pit Stop

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Racer Jan (fruitlessjester)
Race Number 237
Date Thu, 3 Jun 2021 12:58:23 +0000
Speed 84 WPM Try to beat?
Accuracy 98.3%
Rank 2nd place (out of 5)
Opponents blackfl_12 (3rd place) moowarut (5th place) nurflightnin (1st place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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