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Racer Lucas (gameboygibbs)
Race Number 26
Date Sat, 2 Feb 2013 18:35:01 +0000
Speed 54 WPM Try to beat?
Accuracy 88.5%
Rank 4th place (out of 5)
Opponents jaypro23 (3rd place) kayak1 (1st place) sigh_ (2nd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)