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Pit Stop

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Racer Justin (godlee95)
Race Number 455
Date Mon, 20 Jul 2020 01:17:49 +0000
Speed 68 WPM Try to beat?
Accuracy 96.9%
Rank 3rd place (out of 5)
Opponents adchase (4th place) dobby_thehouse_elf (5th place) snoopay (1st place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

Typing Review: